Men's work - dropping into vulnerability with Aman Bhandal

In today's episode I talk to Aman Bhandal, creator of the Little Earth Centre in Wolverhampton. Aman is so giving in his approach to health and wellness and I am so honoured to be able to introduce him to you.

We discuss: 

• biohacking
• cold water therapy and Wim Hoff
• trauma recovery
• the learnings Aman has gained to be present as a man in the wellness industry and to be seen 
• safety in being fully present as a practitioner 
• ceremony with plant medicine

About Aman:
Aman a biohacker, entrepreneur and owner of The Little Earth Centre

Aman has extensive experience in a wide range of healing modalities. He has spent the last 5 years exploring the optimisation of the human body. On this journey he has worked with some of the world leading professionals in healing and wellbeing.

Specialising in how we as humans connect to each other on an emotional level, Aman brings knowledge, care and strength to those guided by him.
Website: www.littleearthcentre.com
Instagram: @littleearthcentre