In this week's episode I am joined by Meghan Field. Meghan is a qoya teacher, social justice activist and runs retreats in her beautiful space in Cornwall. Meghan's thoughtful and powerful approach to her therapies will give us all a lot to think about.
We discuss:
- how Meghan weaves social justice into her work
- journeying to find wellness practices that work
- sacred retreats in Cornwall and the importance of retreat
- the practice of Qoya and what it offers to its participants
- the perspective of power and control in breathwork and yoga and why it could retraumatise some people
About Meghan:
Meghan Field is a Qoya teacher and activist who lives in Cornwall, where she works as a collaboration consultant and offers well-being and empowerment classes, rituals and workshops for women.
Meghan believes that everything we need is within us. Her purpose is to help us to remember who we are before the world told us who we should be. She is committed to supporting women to feel deeply and move from pressure to pleasure in real, daily ways - most importantly listening to our bodies through movement and through staying connected to our cyclical nature.
Her Qoya and women’s well-being practices are a natural extension of her leadership quest as campaigner, connector and warrior for social justice, in particular gender equality and ending violence against women and girls.
Instagram: https://www.instagram.com/meghanelizabethfield/
Website: https://www.meghanfield.com/
In this week's episode I am joined by Meghan Field. Meghan is a qoya teacher, social justice activist and runs retreats in her beautiful space in Cornwall. Meghan's thoughtful and powerful approach to her therapies will give us all a lot to think about.
We discuss:
- how Meghan weaves social justice into her work
- journeying to find wellness practices that work
- sacred retreats in Cornwall and the importance of retreat
- the practice of Qoya and what it offers to its participants
- the perspective of power and control in breathwork and yoga and why it could retraumatise some people
About Meghan:
Meghan Field is a Qoya teacher and activist who lives in Cornwall, where she works as a collaboration consultant and offers well-being and empowerment classes, rituals and workshops for women.
Meghan believes that everything we need is within us. Her purpose is to help us to remember who we are before the world told us who we should be. She is committed to supporting women to feel deeply and move from pressure to pleasure in real, daily ways - most importantly listening to our bodies through movement and through staying connected to our cyclical nature.
Her Qoya and women’s well-being practices are a natural extension of her leadership quest as campaigner, connector and warrior for social justice, in particular gender equality and ending violence against women and girls.
Instagram: https://www.instagram.com/meghanelizabethfield/
Website: https://www.meghanfield.com/