In this week's episode I talk to Samantha Kendal Bye, an International Mountain Leader and Outdoor Wellness Coach. Samantha shares with us where her love of mountaineering come from, the importance of spaces for women to get to know themselves and be around others linking back to the 'Red Tent' and how to approach building a metaphorical toolbox to keep ourselves safe.
She shares with us some of her own daily habits that improve her mental wellbeing and I'm sure we can all take something from this conversation.
About Samantha:
Samantha is an International Mountain Leader and Outdoor Wellness Coach. She founded Nature Nurture Nourish and N3 Academy in 2020 and is a multi passionate Entrepreneur. Samantha has created a community of like minded individuals to live life fulfilled not filled full through nature connectedness and wellbeing practices. She is a lover of cold water swimming and her daily meditation practice. When not on the mountains, Samantha can be found taking others out on adventures, getting people to see what is on the other side of fear and sharing her passions around sustainability and purpose led missions.
In this week's episode I talk to Samantha Kendal Bye, an International Mountain Leader and Outdoor Wellness Coach. Samantha shares with us where her love of mountaineering come from, the importance of spaces for women to get to know themselves and be around others linking back to the 'Red Tent' and how to approach building a metaphorical toolbox to keep ourselves safe.
She shares with us some of her own daily habits that improve her mental wellbeing and I'm sure we can all take something from this conversation.
About Samantha:
Samantha is an International Mountain Leader and Outdoor Wellness Coach. She founded Nature Nurture Nourish and N3 Academy in 2020 and is a multi passionate Entrepreneur. Samantha has created a community of like minded individuals to live life fulfilled not filled full through nature connectedness and wellbeing practices. She is a lover of cold water swimming and her daily meditation practice. When not on the mountains, Samantha can be found taking others out on adventures, getting people to see what is on the other side of fear and sharing her passions around sustainability and purpose led missions.