What’s Your Therapy?
A podcast exploring and dispelling the myths around therapy. What is therapy? How does it work? What is the right therapy? Through conversation with practitioners it will look at different types of modalities and approaches that can support well-being and mental health.
What’s Your Therapy?
ADHD and People Pleasing with Lucy Parley
In this week's episode I speak to Lucy Parley about her journey with ADHD for both herself and her 8 year old.
We discuss:
- ADHD diagnosis
- the difference between male and female ADHD presentation
- motherhood and ADHD
- how fear and shame show up
- people pleasing
- how you can move through the journey in your own way
I am sure that if you are a parent with ADHD you will resonate with many things that Lucy and I discuss.
About Lucy:
Digital content creator and copywriter, founder of My Other Life feelgood fashion, one-time radio presenter, multi-hyphenate and full-time ADHD parent.
Instagram: @the_funksoulmother