What’s Your Therapy?
A podcast exploring and dispelling the myths around therapy. What is therapy? How does it work? What is the right therapy? Through conversation with practitioners it will look at different types of modalities and approaches that can support well-being and mental health.
What’s Your Therapy?
Exploring Attachment: The Foundation of Relationships with Kirsty Stacey
In today's episode I am talking to psychotherapist and counsellor Kirsty Stacey. We will be focussing on the lack of emotional connection in childhood and the profound effects this can have on relationships in later life.
We discuss:
- How attachment issues show up in individuals
- Ways to support people to feel safe in their bodies
- People pleasing and perfectionism
- How to be as real as you can be
About Kirsty:
I am an integrative therapist and am curious about understanding the relationship we have with ourselves and others. I have a particular interest in perfectionism, people pleasing and working with clients who have experienced a lack of emotional connection in childhood.
I have a background in loss and bereavement and supporting college students.
Website: https://kirstyisabelcounselling.co.uk
Telephone: 07384500995
Email: kirstyisabelcounselling@outlook.com